Am I being perfectly clear? The single biggest problem in communication is the illusion that it has taken place. ~George Bernard Shaw My daughter was about four years old and playing outside with a friend. They were into a little mischief in … Read More
I had coffee with an acquaintance who also is a therapist. She was sharing how she sees more and more clients who are stuck in their work and how their inability to leave causes them to go into survival mode, … Read More
When is the last time you took a deep dive into your work habit and patterns? When did you consider what you do each day to see how it really aligns with what you most need to get done to … Read More
I’ve had the “letting go” theme pop up quite a bit lately, professionally and personally. Letting go has shown up not in big ways but in small ways, mostly through experiences created by me and for me. I guess the … Read More
On Mondays I care for my infant grandson while my daughter is at work. It took me some time and some head wrapping to decide that yes, I could arrange my business and my work in a way that makes … Read More
I used to confuse self-love with self-care. I thought it was about doing things for myself as little rewards, such as a massage, eating well, or buying myself something I wanted. But I’ve learned over the past few years that … Read More
Have you ever made a new hire or been a part of the team that made a new hire and after a few weeks, you begin to get that sinking, Oh no—we’ve made a mistake feeling? If so, you are not alone. … Read More
Really? But we spend all our time avoiding conflict! As the youngest child in a family of five, I’ve come to realize I’m conflict adverse. I didn’t really understand what lengths I would go to in order to maintain … Read More
When I was a waitress (way back before there were “servers”), I struggled to get a full cup of coffee from one side of the dining room to the other without spilling into the saucer (yes, way back when every … Read More
You are highly motivated and willing to go the extra mile at work. If this is the type of employee you are, good for you! But all of your efforts could go out the window with just one communication misstep. … Read More
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Heart Expansion Exercise
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The Bar Association of San Francisco workshop by invitation…Events Details
Navigating Challenging Dialogue Challenging dialogue is inevitable and necessary in every workplace.…Events Details