One to One Coaching

Individual coaching helps you utilize your authentic wisdom and skills to overcome perceived boundaries, manage change and transform!

 

The role of a coach: 

 

  • Honoring your desire to change and grow. Especially when you can’t.
  • Holding space for you to question, feel and explore.
  • Be steady as you choose whether or not to stay in the discomfort.
  • Teach you tools you can access over and over to self-assess if you are on your right path.
  • Support and processing when you want to cut and run just to escape discomfort.
  • Notice and provide feedback as you expand and grow.
  • Facilitate the emergence of your questions and exploration of the answers that lead to your own authentic, clear and honest path.

 

One to One Executive Coaching

 Areas of focus:

 

  • Personal and Work Related Coaching
  • Leadership Coaching
  • Transformation and Change
  • Leveling Up professionally and personally
  • Goal Setting and Productivity
  • Equine Assisted Coaching

 

Let’s see if we are a good fit!  Click here to schedule a free 30 minute consult.

Coaching Package Pricing

Gap Closer Break Through Break Through Plus Strategic Partnership Strategic Partnership Plus Elite Unlimited Elite Unlimited Plus
Length of program 6 Weeks Self Pay 3 Months Self Pay 3 Months Organization Pay 6 Months Self Pay 6 Months Organization Pay 12 Months Self Pay 12 Months Organization Pay
Number of coaching hours 4 8 10 15 18 n/a n/a
Session Length 60 minutes 60 minutes 30, 60 or 90 as needed 30, 60 or 90 as needed 30, 60 or 90 as needed 30, 60 or 90 as needed 30, 60 or 90 as needed
Email contact between sessions Yes Yes Yes Yes Yes Yes Yes
Brief phone or text contact between sessions No No No No No Yes Yes
Supervisor contact or reporting (if requested) No No Yes, at outset and end No Yes, at outset, midpoint and end No Yes, at outset, midpoint and end
Sample of Assessments Values, Strengths Values, Strengths Values, Strengths, DiSC, others Values, Strengths, DiSC, others Values, Strengths, DiSC, others Values, Strengths, DiSC, others Values, Strengths, DiSC, others
360 assessment possible No No Yes, DiSC No Yes, DiSC No Yes, DiSC
Personal Strategic Plan No No No Yes Yes Yes Yes
Package Price $850 $1,800 $2,800 $4,500 $8,000 $12,500 $18,000
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Latest News

March 22, 2017

Am I Being Perfectly Clear?

Am I being perfectly clear? The single biggest problem in communication is the illusion that it has taken place. ~George Bernard Shaw My daughter was about four years old and playing outside with a friend. They were into a little mischief in … Read More

March 16, 2017

Joy At Work – Creating Your Own Culture

I had coffee with an acquaintance who also is a therapist. She was sharing how she sees more and more clients who are stuck in their work and how their inability to leave causes them to go into survival mode, … Read More

March 8, 2017

A deep dive so you can swim easier and faster!

When is the last time you took a deep dive into your work habit and patterns? When did you consider what you do each day to see how it really aligns with what you most need to get done to … Read More

Upcoming Events

APR 03

The Bar Association of San Francisco workshop by invitation

The Bar Association of San Francisco workshop by invitation…

Events Details

APR 05

Sacramento Society of Human Resource Managers Meeting

Navigating Challenging Dialogue Challenging dialogue is inevitable and necessary in every workplace.…

Events Details

APR 06

BrightStar Care by invitation

Workshop by invitation only at BrightStar Care in Roseville, CA Events Details