Individual coaching helps you utilize your authentic wisdom and skills to overcome perceived boundaries, manage change and transform!
The role of a coach:
- Honoring your desire to change and grow. Especially when you can’t.
- Holding space for you to question, feel and explore.
- Be steady as you choose whether or not to stay in the discomfort.
- Teach you tools you can access over and over to self-assess if you are on your right path.
- Support and processing when you want to cut and run just to escape discomfort.
- Notice and provide feedback as you expand and grow.
- Facilitate the emergence of your questions and exploration of the answers that lead to your own authentic, clear and honest path.
Areas of focus:
- Personal and Work Related Coaching
- Leadership Coaching
- Transformation and Change
- Leveling Up professionally and personally
- Goal Setting and Productivity
- Equine Assisted Coaching
Coaching Package Pricing
|Gap Closer||Break Through||Break Through Plus||Strategic Partnership||Strategic Partnership Plus||Elite Unlimited||Elite Unlimited Plus|
|Length of program||6 Weeks Self Pay||3 Months Self Pay||3 Months Organization Pay||6 Months Self Pay||6 Months Organization Pay||12 Months Self Pay||12 Months Organization Pay|
|Number of coaching hours||4||8||10||15||18||n/a||n/a|
|Session Length||60 minutes||60 minutes||30, 60 or 90 as needed||30, 60 or 90 as needed||30, 60 or 90 as needed||30, 60 or 90 as needed||30, 60 or 90 as needed|
|Email contact between sessions||Yes||Yes||Yes||Yes||Yes||Yes||Yes|
|Brief phone or text contact between sessions||No||No||No||No||No||Yes||Yes|
|Supervisor contact or reporting (if requested)||No||No||Yes, at outset and end||No||Yes, at outset, midpoint and end||No||Yes, at outset, midpoint and end|
|Sample of Assessments||Values, Strengths||Values, Strengths||Values, Strengths, DiSC, others||Values, Strengths, DiSC, others||Values, Strengths, DiSC, others||Values, Strengths, DiSC, others||Values, Strengths, DiSC, others|
|360 assessment possible||No||No||Yes, DiSC||No||Yes, DiSC||No||Yes, DiSC|
|Personal Strategic Plan||No||No||No||Yes||Yes||Yes||Yes|
Weekly Tips & Strategies
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Heart Expansion Exercise
Enjoy 10 easy minutes of accessing joy, abundance and peace!
The Bar Association of San Francisco workshop by invitation…Events Details
Navigating Challenging Dialogue Challenging dialogue is inevitable and necessary in every workplace.…Events Details